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Experiencing a clogged milk duct can be painful and distressing, often presenting as a tender lump, localized swelling, or redness in the breast. If not addressed promptly, it can lead to complications like mastitis or decreased milk supply. Our specialized physical therapy interventions are designed to provide relief.
Understanding
Clogged Milk Ducts
A clogged or blocked milk duct occurs when milk flow is obstructed, leading to a buildup that can cause discomfort and inflammation. Common causes include:
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Infrequent breastfeeding or pumping
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Improper latch or positioning during feeding
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Tight clothing or pressure on the breasts
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Stress and fatigue
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Previous breast surgeries or trauma
Schedule a Consultation
Our team is dedicated to supporting you through your breastfeeding journey. If you are struggling with a clogged milk duct, schedule a consultation to receive personalized care and guidance. Please text 615-240-7874 for an alternate time slot if needed.
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Breastfeeding or pumping shortly after the session is recommended, so feel free to bring your baby/infant or pump.
Our Therapeutic Approach
Our clinic offers a non-invasive treatment plan tailored to alleviate symptoms and prevent recurrence:
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Therapeutic Ultrasound: Research shows that utilizing ultrasound effectively reduces pain and clogged ducts.
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Manual Lymphatic Drainage (MLD): Education on gentle massage techniques that stimulates the lymphatic system, aiding in the reduction of swelling and facilitating the clearance of blockages. Deep Tissue Massage massage is not recommended.
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Neural Mobilization: Education on improving mobility of the nerves around the ribcage and thoracic spine to help reduce pain
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Posture and Feeding Ergonomics: Guidance on improving posture and feeding positions to reduce muscle tension
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Kinesiology Taping: Research-backed taping in a certain pattern has been shown to reduce swelling and inflammation around the blocked duct

When to Seek Immediate
Medical Attention
While physical therapy is effective for managing clogged ducts, certain symptoms may indicate an infection requiring medical intervention:
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Fever or chills
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Red streaks on the breast
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Persistent pain despite treatment
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Pus or unusual discharge
If you experience any of these symptoms, please consult your healthcare provider promptly.
